Living Yoga – Letting Life Work For You

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Every morning when I wake,
I feel overwhelming happiness
for the amazing life I have.
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Instead of looking at
the ground when I walk,
I gaze up to the sky
and see beauty everywhere.
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Everything in my life was grey.

Now, it's like the sun has finally come up
and life is full of colors again!
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Depression was my life
for 30 years.

Now I am free
to just be me.
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Free yourself from anger.
Give your loved ones the gift
of a happy you.
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I spent my whole life
believing I was ugly and fat.
Now I look in the mirror
and I love the body I see.
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I discovered something
I never dared to believe.

I can have a life filled with joy.

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